Pregnancy is a sensitive time for expectant mothers. There are all sorts of things that can affect the health of the baby, so mothers have to be extra careful about what they consume in their diet and what they are exposed to in their environment. Mothers, don’t fear, Salt Therapy is safe for you and your baby.Read More
If you’re coughing, then your lungs are trying to eject irritants such as fluid or mucus. When you have asthma, your airways tighten and swell, and may produce too much mucus deep in your lungs. This makes you cough constantly, and typically, that cough is dry, as the mucus or fluids never actually make it out of your lungs.Read More
One of the biggest benefits of the beach is the salty air. Breathing in that crisp, ocean breeze can help decrease stress instantly. The secret is in the negatively charged ions, which are present in significantly higher levels in salty air. Now imagine that effect multiplied forty times over!Read More
Music is powerful. Its rhythm, tempo, sudden chord changes, and powerful lyrics can affect our emotions, performance, and stress levels. There have been several studies regarding the power of music.Read More
Cystic fibrosis is a progressive genetic condition that primarily affects the lungs. There is no known cure for cystic fibrosis, but there are many natural or holistic approaches that can help lessen the intensity of the symptoms in affected individuals.Read More
Your deodorant could contain toxic chemicals that could affect your health.
These 5 most common ingredients are most likely used in the deodorant you used this morning.Read More
Staying healthy when you fly starts with being well prepared. Here are ten pre-boarding secrets, from frequent fliers, on what to do to protect yourself from cold, flus, allergies and other ills.Read More
A negative ion air purifying lamp can freshen and ionize the air you breathe naturally, helping you feel and live well.Read More
According to the Mayo Clinic, Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production and wheezing. It’s caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke.Read More
Parabens are a class of widely used preservatives in cosmetics, pharmaceuticals, and even food products. Parabens are mostly used for their ability to curb bacterial and mold growth, prolonging the life of many health and beauty products.
Do you have uncontrollable acne? Do you want clear skin? Then come to the Salt Suite!Read More
Finally, it is the end of the day. After a long and tiring day at work, all you want to do is relax and go to sleep. Unfortunately, your partner’s snoring keeps you wide awake at night. No matter what you do, your partner’s snoring keeps is constant--making it very hard to fall asleep.
Most people are familiar with table salt, sea salt, and even Himalayan salt. But have you heard of black Hawaiian salt or Kala namak? There are a lot of different types of salt out there, with a plethora of different uses and flavors. Let’s explore a few!Read More
Allergies affect millions of people around the world. While allergies are common and often seasonal, some people experience symptoms all year round. If you suffer from allergic rhinitis, asthma, eczema, or food allergies you are used to medications to control the symptoms. However, drugs ranging from antihistamines to acetaminophen have side effects that impact your well being.Read More
Our Salt Suites are extremely, well, salty! Let’s take a look at some other salty environments. Perhaps the most well-known natural salty area is the Dead Sea.
Being a teenager can be tough. We can all agree to that. Having to deal with parents’ and teachers’ expectations, peer pressure, and hormonal changes are never fun. This can lead to feelings of sadness, irritability, or teenage “moodiness”, but sometimes this can be a sign of a much bigger problem.Read More
August is Psoriasis Awareness Month. Psoriasis according to the National Psoriasis Foundation is a skin condition characterized by an immune deficiency in the body producing red, scaly, itchy patches of irritated skin. It’s mostly on the knees, elbows, hairline, and even on the scalp. In some people, it can appear anywhere on the body and isn’t limited to certain areas.Read More
The month of August is just like any other month for most people. However, school-aged kids have come to dread the coming of this time of the year because it marks the beginning of a new school term. Parents generally enjoy the extra time they have to relax or work without the very much distracting sound of child laughter. That is until their child comes home from school sick.Read More
Athletes everywhere know that they must train hard and keep their bodies in top shape if they want to be the best at their sport. However, something that many athletes are not aware of is that salt therapy can help them achieve their full potential.Read More
When you think of summer, what else do you think of? Perhaps you think of the beach, or maybe the hot weather. But one thing many Floridians think of is allergies. And kids are affected just as adults.Read More