Pregnancy and The Salt Suite®

Pregnancy is a sensitive time for expectant mothers. There are all sorts of things that can affect the health of the baby, so mothers have to be extra careful about what they consume in their diet and what they are exposed to in their environment. Mothers, don’t fear, salt therapy is safe for you and your baby.

Many medications must be avoided during pregnancy because the chemicals within them can cause birth defects or complications. Salt therapy, however, is a natural, holistic remedy and will not harm the child. In fact, many of the minerals within our salt room may be beneficial to both mother and child.

Salt therapy can reduce pain from sinusitis, cold and flu symptoms, or respiratory illnesses and discomforts. It can also be very effective at lowering your body’s stress levels and can help you relax during this highly demanding and taxing time.

If you are pregnant, be sure to stay away from chemicals or medications that may jeopardize the health of your child. Keep your stress levels down and take some “me time” to unwind and just breathe. It can be stressful always fretting over the health of your child and knowing what you can and can’t do while pregnant, but you can breathe easy knowing that The Salt Suite® is a safe haven and a great, alternative medicine that you can turn to during this sensitive time. As always, check with your doctor first and if he or she has any questions, then please let us know so that we may share material and studies.

Enjoy salt therapy news, articles and research from our blog

A man sitting on a bed with his face in his hands needs insomnia relief

Top Natural Remedies for Stress and Insomnia Relief

Struggling to get insomnia relief? Stress is very well at the root of it. Rather than take sleeping pills with various side effects, try these natural remedies for stress and insomnia relief.
A woman sneezing and holding a tissue to her nose

Natural Ways to Clear Your Nasal Cavities and Ease Allergies

Toxins in your nasal cavity can lead to allergies, congestion, asthma, and general discomfort. Read on to learn five natural ways to clear nasal cavity toxins.
Two smiling people breathe in fresh air

Worried About Catching Bugs? Try Salt Therapy!

You don't have to wait until the next cold, flu, or virus attacks your body before taking action. Salt therapy is an all-natural, effective way to help your immune system fight illness. Read on to understand how it works.
A woman smiling and taking a deep breath to reduce stress

5 Key Salt Therapy Wellness Benefits

Salt therapy does wonders for your mind and body. It can help reduce stress, alleviate skin issue symptoms, and even support your immune system. Learn more about these salt therapy wellness benefits.